One Pan Steak & Parmesan Broccoli on a plate.

Diabetic-Friendly One Pan Steak & Parmesan Broccoli

This One Pan Steak & Parmesan Broccoli makes dinner feel effortless without sacrificing flavor. Tender top sirloin cooks under the broiler alongside crisp broccoli, all brightened with fresh lemon slices that add a subtle citrus note as everything roasts. A final sprinkle of Parmesan creates a golden, savory finish on the broccoli while the steak stays juicy and perfectly cooked. It’s a fast, balanced meal that delivers big flavor with minimal cleanup — ideal for busy weeknights when you want something satisfying and easy.

The term “diabetic-friendly” is used throughout this site to describe recipes that are lower in carbs and sugar. It is not intended to provide dietary advice or to indicate that a recipe is appropriate for every individual. Please review each recipe’s ingredients and nutrition information to ensure it aligns with your personal dietary needs and guidance.

One Pan Steak & Parmesan Broccoli on a plate.

One Pan Steak & Parmesan Broccoli

Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 306 kcal

Ingredients
  

  • 8 ounces top sirloin steak
  • 3 cups broccoli florets
  • 1 tablespoon coconut oil melted
  • Sea salt & black pepper to taste
  • ¼-½ lemon sliced
  • ¼ cup Parmesan cheese

Instructions
 

  • Set your oven to broil.
  • Spread the steak and broccoli florets on a baking sheet.
  • Drizzle with melted coconut oil, season with salt and pepper, and lay the lemon slices over the top.
  • Broil for about eight minutes, flipping both the steak and broccoli halfway through.
  • Remove from the oven and sprinkle Parmesan over the broccoli.
  • Return to the broiler for one to two minutes, until the cheese melts and the broccoli turns golden.
  • Slice the steak and serve with the Parmesan broccoli.

Nutrition

Serving: 1 servingCalories: 306kcalCarbohydrates: 10gProtein: 34gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 309mgPotassium: 885mgFiber: 4gSugar: 3gVitamin A: 954IUVitamin C: 136mgCalcium: 244mgIron: 3mg
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Nutritional Disclaimer: Please note that the nutritional information in this content is provided as a guideline only and should not replace professional medical advice. Consult with a healthcare professional to ensure that any dietary changes or nutritional guidelines are appropriate for your personal health needs.

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