business (14)

Diabetic-Friendly Berry Smoothie

This Berry Coconut Smoothie is rich, creamy, and naturally refreshing, blending full-fat coconut milk with frozen berries for a bright pop of flavor. A touch of avocado adds extra smoothness while collagen powder gives it a satisfying, protein-rich boost. It comes together in seconds, making it perfect for busy mornings or a quick afternoon pick-me-up. Enjoy it cold and thick straight from the blender.

The term “diabetic-friendly” is used throughout this site to describe recipes that are lower in carbs and sugar. It is not intended to provide dietary advice or to indicate that a recipe is appropriate for every individual. Please review each recipe’s ingredients and nutrition information to ensure it aligns with your personal dietary needs and guidance.

business (14)

Diabetic-Friendly Berry Coconut Smoothie

Prep Time 5 minutes
Servings 2
Calories 328 kcal

Ingredients
  

  • 1 cup canned coconut milk full fat
  • ½ cup frozen berries
  • ¼ cup avocado
  • 1 scoop vanilla collagen powder

Instructions
 

  • Add all of the ingredients into a blender and blend until smooth. Add optional ice to make it thicker if desired.
  • Pour into a glass immediately and enjoy cold!

Nutrition

Serving: 1 glassCalories: 328kcalCarbohydrates: 12gProtein: 4gFat: 32gSaturated Fat: 26gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 21mgPotassium: 427mgFiber: 5gSugar: 7gVitamin A: 45IUVitamin C: 6mgCalcium: 25mgIron: 2mg
Tried this recipe?Let us know how it was!

Nutritional Disclaimer: Please note that the nutritional information in this content is provided as a guideline only and should not replace professional medical advice. Consult with a healthcare professional to ensure that any dietary changes or nutritional guidelines are appropriate for your personal health needs.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating